Intimacy In Relationships Is One Key To Emotional Health

We do not want to be alone. We want to touch and to be touched.

Many people in contemporary society feel lonely. For all the advantages we derive from staying in an extremely technological world, we still may find it tough to discover ways to form intimate relationships. In fact, our high tech society seems to piece our social connections, to drive us far from other individuals. For instance, electronic mail seems to make getting in touch with other people much easier, however in truth our messages are usually simply flashes of ideas-- briefly composed, briefly read and instantly erased-- and they hardly meet our desire for more complete relationships based on our inner experiences. In our modern-day society, we do not have ways to see, hear, or touch other people-- not face to face and not to the degree that Humans have in the past. What our high tech world has brought us is an abundance of stress in our personal lives. And anxiety and intimacy are hardly compatible bedfellows.

To have an intimate connection with another person requires initially that we have access to our own personal emotions and ideas. We can not anticipate to be intimate with another when we run out touch with our own internal experiences. We must discover and become acquainted with our own personal thoughts and feelings prior to we can share them with somebody else. Our intimate experiences may involve our psychological, cognitive, social, physical, sexual, and spiritual lives. Two people, each of whom is in touch with his/her own internal experiences, might have the ability to share an intimate relationship on any one of these levels. True intimacy is among the ultimate expressions of the human experience. Which could be why we aim so tough to find it.